As a Dr. Sears Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

Wellness Workshops A healthier you and a healthier family begins with having practical tools and information that make implementing and maintaining a healthy lifestyle simple.  World renowned physician and author, Dr. William Sears has focused many years of his practice on helping others learn how easy healthy living can be through Lifestyle, Exercise, Attitude and Nutrition, the four pillars of health. As a Dr. Sears Certified L.E.A.N. Health Coach, I am certified to teach Dr. Sears’ fun, interactive workshops to expecting and nursing mothers, families, children, and adults/seniors. Don’t let a busy schedule come between you and a lifetime of health! See how easy it can be to get started with one of these workshops. Learn More »

Online Classes Learn from the comfort of your own home! Gain the accountability and knowledge of a personal wellness coach while learning from home with the state-of-the-arc classroom technology to learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus. L.E.A.N. Start Online Classes include six interactive eLearning segments, personalized coaching, Q&A, hands-on learning activities, family challenge activities, free downloads, and more! Learn More »

Wellness Consultations Need some extra assistance in knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of special one-on-one solutions for those who want some additional personal education on healthier living and eating.  Learn More »

Group Presentations Need a guest speaker for your upcoming community event, health fair, business luncheon, ladies group, or school field-trip? My fun, interactive and educational health and wellness presentations are both memorable and packed full of practical, affordable tips and advice for adults and/or children of all ages. Learn More »

Custom Wellness Solutions Health and wellness isn’t cookie cutter, and your solution shouldn’t be either! If you don’t see an option that will best fit your needs, contact me to discuss your specific situation and I will work with you to find a solution.  Learn More »