meet the coach
Welcome! My name is Colleen Foster and educating families on a healthy family lifestyle is my passion. For the past few years, I’ve been meeting with ev[…]
wellness solutions for you
I specialize in working with parents and their families and other caregivers in many different contexts, including, but not limited to, schools, the workplace, healthcare organizations and community groups.
Lifestyle, Exercise, Attitude and Nutrition
Healthy living for you and your family has never been easier or more fun! Let me show you simple ways to fit living healthy into your busy lives and tight budget. Learn scientifically proven, clinically based solutions in a fun, supportive environment. A healthy lifestyle begins with the tools and information to start making gradual changes that will enable you and your family to reach your personal health goals. A sustainable healthy habit lifestyle will improve your child’s learning, improve behavior and performance and reduce illnesses.